11.6 km | 00:59:33 | 05:07/km日期: 2015-05-12 20:11 - 平均心率: 77 - 卡路里: 995 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'20" / 05'22" / 05'19" / 05'00" / 04'49" / 04'58" / 04'38" / 05'02" / 05'15" / 05'39" / 05'00" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'39") | 1002 / 1002 |
| 2 | | 05'21" (+00'41") | 1007 / 2010 |
| 3 | | 05'19" (+00'39") | 1006 / 3016 |
| 4 | | 04'59" (+00'19") | 1017 / 4034 |
| 5 | | 04'47" (+00'07") | 994 / 5028 |
| 6 | | 04'57" (+00'17") | 1017 / 6045 |
| 7 | | 04'40" | 995 / 7041 |
| 8 | | 05'00" (+00'20") | 1011 / 8053 |
| 9 | | 05'15" (+00'35") | 1003 / 9056 |
| 10 | | 05'34" (+00'54") | 1008 / 10065 |
| 11 | | 04'57" (+00'17") | 1004 / 11069 |
| 12 | | 04'31" | 654 / 11724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
144.41 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'22" | 00:10'42" |
| 3 | 05'19" | 00:16'01" |
| 4 | 05'00" | 00:21'01" |
| 5 | 04'49" | 00:25'50" |
| 6 | 04'58" | 00:30'48" |
| 7 | 04'38" | 00:35'26" |
| 8 | 05'02" | 00:40'28" |
| 9 | 05'15" | 00:45'43" |
| 10 | 05'39" | 00:51'22" |
| 11 | 05'00" | 00:56'22" |
| 11.6 | 04'59" | 00:59'33" |
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