21.1 km | 02:16:38 | 06:27/km日期: 2021-11-07 06:10 - 總爬升: 123 m - 卡路里: 1141 Cal - 平均步頻: 181 - PM2.5: 良好(12)
Pace: 05'12" / 05'27" / 05'31" / 05'38" / 05'59" / 05'52" / 06'01" / 05'56" / 08'45" / 06'36" / 08'15" / 06'22" / 06'17" / 05'34" / 05'53" / 06'48" / 06'36" / 07'05" / 07'44" / 06'35" / 06'57" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 985 / 985 |
2 | | 05'23" (+00'13") | 1009 / 1994 |
3 | | 05'35" (+00'25") | 1005 / 3000 |
4 | | 05'37" (+00'27") | 1002 / 4002 |
5 | | 05'56" (+00'46") | 994 / 4996 |
6 | | 05'53" (+00'43") | 1009 / 6006 |
7 | | 05'59" (+00'49") | 1004 / 7011 |
8 | | 06'00" (+00'50") | 1005 / 8016 |
9 | | 08'48" (+03'38") | 997 / 9014 |
10 | | 06'33" (+01'23") | 1002 / 10016 |
11 | | 08'10" (+03'00") | 1019 / 11036 |
12 | | 06'19" (+01'09") | 1002 / 12039 |
13 | | 06'15" (+01'05") | 988 / 13027 |
14 | | 05'32" (+00'22") | 1004 / 14031 |
15 | | 05'55" (+00'45") | 1015 / 15047 |
16 | | 06'45" (+01'35") | 995 / 16043 |
17 | | 06'42" (+01'32") | 1013 / 17056 |
18 | | 07'14" (+02'04") | 989 / 18046 |
19 | | 07'34" (+02'24") | 1006 / 19052 |
20 | | 06'32" (+01'22") | 1001 / 20053 |
21 | | 07'10" (+02'00") | 999 / 21052 |
22 | | 06'02" (+00'52") | 121 / 21174 |
屏東劉靖中