7.5 km | 00:41:35 | 05:32/km日期: 2021-11-06 06:42 - 卡路里: 607 Cal - 平均步頻: 172 - PM2.5: 良好(30)
Pace: 05'38" / 05'21" / 05'26" / 06'54" / 05'34" / 05'30" / 05'45" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 05'33" (+00'12") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 05'35" (+00'14") | 506 / 7506 |
11月累積里程 : 12.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 06'54" | 00:23'19" |
| 5 | 05'34" | 00:28'53" |
| 6 | 05'30" | 00:34'23" |
| 7 | 05'45" | 00:40'08" |
| 7.5 | 05'35" | 00:42'58" |
展開計圈分析
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