10.4 km | 01:09:11 | 06:40/km日期: 2021-11-05 14:59 - 卡路里: 840 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 07'12" / 06'48" / 06'50" / 06'43" / 06'56" / 06'48" / 06'46" / 06'31" / 06'28" / 06'10" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'03") | 1000 / 1000 |
| 2 | | 06'47" (+00'38") | 1000 / 2000 |
| 3 | | 06'50" (+00'41") | 1000 / 3000 |
| 4 | | 06'43" (+00'34") | 1000 / 4000 |
| 5 | | 06'55" (+00'46") | 1000 / 5000 |
| 6 | | 06'48" (+00'39") | 1000 / 6000 |
| 7 | | 06'45" (+00'36") | 1000 / 7000 |
| 8 | | 06'30" (+00'21") | 1000 / 8000 |
| 9 | | 06'28" (+00'19") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 05'30" | 360 / 10360 |
11月累積里程 :
234.42 km 
美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'48" | 00:14'00" |
| 3 | 06'50" | 00:20'50" |
| 4 | 06'43" | 00:27'33" |
| 5 | 06'56" | 00:34'29" |
| 6 | 06'48" | 00:41'17" |
| 7 | 06'46" | 00:48'03" |
| 8 | 06'31" | 00:54'34" |
| 9 | 06'28" | 01:01'02" |
| 10 | 06'10" | 01:07'12" |
| 10.4 | 05'30" | 01:09'11" |
展開計圈分析
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