43.0 km | 05:31:20 | 07:42/km日期: 2015-05-10 04:34 - 總爬升: 556 m - 卡路里: 2552 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'04" / 05'56" / 06'41" / 06'37" / 06'46" / 06'34" / 08'04" / 07'42" / 06'52" / 06'59" / 07'11" / 06'28" / 05'57" / 06'13" / 07'05" / 07'00" / 07'09" / 07'48" / 08'29" / 10'01" / 06'28" / 06'52" / 11'42" / 07'52" / 07'27" / 08'25" / 09'19" / 06'52" / 07'09" / 08'55" / 09'28" / 09'02" / 08'07" / 09'06" / 08'37" / 09'29" / 07'56" / 07'05" / 07'19" / 07'25" / 07'24" / 10'16" / 06'41" /
5月累積里程 : 626.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'56" | 00:13'00" |
3 | 06'41" | 00:19'41" |
4 | 06'37" | 00:26'18" |
5 | 06'46" | 00:33'04" |
6 | 06'34" | 00:39'38" |
7 | 08'04" | 00:47'42" |
8 | 07'42" | 00:55'24" |
9 | 06'52" | 01:02'16" |
10 | 06'59" | 01:09'15" |
11 | 07'11" | 01:16'26" |
12 | 06'28" | 01:22'54" |
13 | 05'57" | 01:28'51" |
14 | 06'13" | 01:35'04" |
15 | 07'05" | 01:42'09" |
16 | 07'00" | 01:49'09" |
17 | 07'09" | 01:56'18" |
18 | 07'48" | 02:04'06" |
19 | 08'29" | 02:12'35" |
20 | 10'01" | 02:22'36" |
21 | 06'28" | 02:29'04" |
22 | 06'52" | 02:35'56" |
23 | 11'42" | 02:47'38" |
24 | 07'52" | 02:55'30" |
25 | 07'27" | 03:02'57" |
26 | 08'25" | 03:11'22" |
27 | 09'19" | 03:20'41" |
28 | 06'52" | 03:27'33" |
29 | 07'09" | 03:34'42" |
30 | 08'55" | 03:43'37" |
31 | 09'28" | 03:53'05" |
32 | 09'02" | 04:02'07" |
33 | 08'07" | 04:10'14" |
34 | 09'06" | 04:19'20" |
35 | 08'37" | 04:27'57" |
36 | 09'29" | 04:37'26" |
37 | 07'56" | 04:45'22" |
38 | 07'05" | 04:52'27" |
39 | 07'19" | 04:59'46" |
40 | 07'25" | 05:07'11" |
41 | 07'24" | 05:14'35" |
42 | 10'16" | 05:24'51" |
43.0 | 06'41" | 05:31'20" |