10.4 km | 00:49:13 | 04:42/km日期: 2021-11-03 20:17 - 平均心率: 155 - 卡路里: 632 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 04'45" / 04'44" / 04'37" / 04'34" / 04'41" / 05'35" / 04'03" / 04'01" / 05'14" / 04'52" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'40") | 416 / 416 |
| 2 | | 04'40" (+00'43") | 415 / 832 |
| 3 | | 04'43" (+00'46") | 415 / 1247 |
| 4 | | 04'45" (+00'48") | 411 / 1659 |
| 5 | | 04'44" (+00'47") | 415 / 2074 |
| 6 | | 04'42" (+00'45") | 413 / 2488 |
| 7 | | 04'36" (+00'39") | 421 / 2909 |
| 8 | | 04'41" (+00'44") | 415 / 3325 |
| 9 | | 04'34" (+00'37") | 421 / 3746 |
| 10 | | 04'33" (+00'36") | 415 / 4161 |
| 11 | | 04'30" (+00'33") | 423 / 4585 |
| 12 | | 07'34" (+03'37") | 491 / 5076 |
| 13 | | 04'11" (+00'14") | 405 / 5482 |
| 14 | | 04'09" (+00'12") | 408 / 5890 |
| 15 | | 04'12" (+00'15") | 410 / 6301 |
| 16 | | 04'01" (+00'04") | 413 / 6714 |
| 17 | | 04'04" (+00'07") | 407 / 7121 |
| 18 | | 03'57" | 412 / 7534 |
| 19 | | 03'57" | 417 / 7952 |
| 20 | | 03'58" (+00'01") | 205 / 8157 |
| 21 | | 05'24" (+01'27") | 1000 / 9157 |
| 22 | | 04'46" (+00'49") | 1000 / 10157 |
| 23 | | 04'57" (+01'00") | 292 / 10450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
329.32 km 
ASICS TARTHEREDGE2 累積 :
1567.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'44" | 00:09'29" |
| 3 | 04'37" | 00:14'06" |
| 4 | 04'34" | 00:18'40" |
| 5 | 04'41" | 00:23'21" |
| 6 | 05'35" | 00:28'56" |
| 7 | 04'03" | 00:32'59" |
| 8 | 04'01" | 00:37'00" |
| 9 | 05'14" | 00:42'14" |
| 10 | 04'52" | 00:47'06" |
| 10.5 | 04'43" | 00:49'14" |
展開計圈分析
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