7.0 km | 00:40:02 | 05:41/km日期: 2021-11-03 17:32 - 卡路里: 579 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'53" / 05'48" / 05'45" / 05'45" / 05'42" / 05'42" / 05'18" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'47" (+00'30") | 1000 / 2000 |
| 3 | | 05'45" (+00'28") | 1000 / 3000 |
| 4 | | 05'44" (+00'27") | 1000 / 4000 |
| 5 | | 05'42" (+00'25") | 1000 / 5000 |
| 6 | | 05'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'15" | 29 / 7029 |
11月累積里程 : 127.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'45" | 00:17'26" |
| 4 | 05'45" | 00:23'11" |
| 5 | 05'42" | 00:28'53" |
| 6 | 05'42" | 00:34'35" |
| 7 | 05'18" | 00:39'53" |
| 7.0 | 05'01" | 00:40'02" |
展開計圈分析
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