10.1 km | 01:05:32 | 06:29/km日期: 2021-11-03 16:22 - 總爬升: 172 m - 卡路里: 813 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 06'54" / 06'48" / 08'11" / 05'00" / 06'54" / 07'02" / 06'42" / 05'36" / 05'46" / 05'53" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'54") | 1000 / 1000 |
2 | | 06'48" (+01'48") | 1000 / 2000 |
3 | | 08'10" (+03'10") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 06'54" (+01'54") | 1000 / 5000 |
6 | | 07'02" (+02'02") | 1000 / 6000 |
7 | | 06'41" (+01'41") | 1000 / 7000 |
8 | | 05'36" (+00'36") | 1000 / 8000 |
9 | | 05'45" (+00'45") | 1000 / 9000 |
10 | | 05'52" (+00'52") | 1000 / 10000 |
11 | | 07'34" (+02'34") | 101 / 10101 |
11月累積里程 :
234.42 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'48" | 00:13'42" |
3 | 08'11" | 00:21'53" |
4 | 05'00" | 00:26'53" |
5 | 06'54" | 00:33'47" |
6 | 07'02" | 00:40'49" |
7 | 06'42" | 00:47'31" |
8 | 05'36" | 00:53'07" |
9 | 05'46" | 00:58'53" |
10 | 05'53" | 01:04'46" |
10.1 | 07'34" | 01:05'32" |