12.1 km | 01:01:25 | 05:04/km日期: 2021-11-02 20:04 - 總爬升: 121 m - 卡路里: 653 Cal - 總步數: 10742 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'15" / 05'05" / 04'57" / 04'56" / 04'51" / 05'05" / 04'58" / 05'06" / 04'59" / 04'55" / 04'54" / 04'59" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'23") | 1002 / 1002 | 180 / 104 |
| 2 | | 05'10" (+00'14") | 1002 / 2005 | 181 / 106 |
| 3 | | 04'58" (+00'02") | 1001 / 3007 | 183 / 109 |
| 4 | | 05'02" (+00'06") | 1002 / 4009 | 178 / 111 |
| 5 | | 04'56" | 1000 / 5009 | 171 / 117 |
| 6 | | 05'09" (+00'13") | 1002 / 6011 | 171 / 112 |
| 7 | | 05'01" (+00'05") | 1003 / 7015 | 174 / 114 |
| 8 | | 05'10" (+00'14") | 1001 / 8016 | 171 / 112 |
| 9 | | 05'02" (+00'06") | 1001 / 9017 | 173 / 114 |
| 10 | | 05'00" (+00'04") | 1000 / 10018 | 173 / 114 |
| 11 | | 04'59" (+00'03") | 1002 / 11021 | 170 / 117 |
| 12 | | 04'59" (+00'03") | 1002 / 12023 | 169 / 118 |
| 13 | | 05'36" (+00'40") | 83 / 12107 | 171 / 104 |
11月累積里程 : 238.96 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'05" | 00:10'20" |
| 3 | 04'57" | 00:15'17" |
| 4 | 04'56" | 00:20'13" |
| 5 | 04'51" | 00:25'04" |
| 6 | 05'05" | 00:30'09" |
| 7 | 04'58" | 00:35'07" |
| 8 | 05'06" | 00:40'13" |
| 9 | 04'59" | 00:45'12" |
| 10 | 04'55" | 00:50'07" |
| 11 | 04'54" | 00:55'01" |
| 12 | 04'59" | 01:00'00" |
| 12.1 | 13'08" | 01:01'25" |
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