8.1 km | 01:20:50 | 10:01/km日期: 2021-11-02 15:48 - 平均心率: 94 - 卡路里: 446 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 10'04" / 09'54" / 10'21" / 10'15" / 10'26" / 09'50" / 09'31" / 09'49" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+00'34") | 1000 / 1000 |
| 2 | | 09'53" (+00'23") | 1000 / 2000 |
| 3 | | 10'21" (+00'51") | 1000 / 3000 |
| 4 | | 10'15" (+00'45") | 1000 / 4000 |
| 5 | | 10'25" (+00'55") | 1000 / 5000 |
| 6 | | 09'50" (+00'20") | 1000 / 6000 |
| 7 | | 09'30" | 1000 / 7000 |
| 8 | | 09'49" (+00'19") | 1000 / 8000 |
| 9 | | 09'31" (+00'01") | 68 / 8068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 661.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 09'54" | 00:19'58" |
| 3 | 10'21" | 00:30'19" |
| 4 | 10'15" | 00:40'34" |
| 5 | 10'26" | 00:51'00" |
| 6 | 09'50" | 01:00'50" |
| 7 | 09'31" | 01:10'21" |
| 8 | 09'49" | 01:20'10" |
| 8.1 | 09'41" | 01:20'50" |
留言 
展開計圈分析
