10.0 km | 00:54:46 | 05:28/km日期: 2021-11-01 06:05 - 卡路里: 573 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 02'46" / 02'41" / 05'31" / 05'36" / 05'38" / 06'35" / 08'12" / 07'20" / 05'41" / 05'24" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'29" (+00'48") | 1000 / 1000 |
2 | | 02'41" | 1000 / 2000 |
3 | | 05'30" (+02'49") | 1000 / 3000 |
4 | | 05'35" (+02'54") | 1000 / 4000 |
5 | | 05'38" (+02'57") | 1000 / 5000 |
6 | | 06'34" (+03'53") | 1000 / 6000 |
7 | | 06'48" (+04'07") | 1000 / 7000 |
8 | | 07'19" (+04'38") | 1000 / 8000 |
9 | | 05'41" (+03'00") | 1000 / 9000 |
10 | | 05'23" (+02'42") | 1000 / 10000 |
11 | | 03'56" (+01'15") | 14 / 10014 |
11月累積里程 : 33.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'46" | 00:02'46" |
2 | 02'41" | 00:05'27" |
3 | 05'31" | 00:10'58" |
4 | 05'36" | 00:16'34" |
5 | 05'38" | 00:22'12" |
6 | 06'35" | 00:28'47" |
7 | 08'12" | 00:36'59" |
8 | 07'20" | 00:44'19" |
9 | 05'41" | 00:50'00" |
10 | 05'24" | 00:55'24" |
10.0 | 04'29" | 00:55'28" |