9.0 km | 00:42:20 | 04:41/km日期: 2015-05-05 17:39 - 卡路里: 479 Cal - 總步數: 10160 - 平均步頻: 240 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 79%
Pace: 04'26" / 04'40" / 04'45" / 04'36" / 04'41" / 04'43" / 04'44" / 04'46" / 04'51" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" | 1000 / 1000 | 240 / 94 |
2 | | 04'38" (+00'13") | 1004 / 2004 | 240 / 89 |
3 | | 04'43" (+00'18") | 1005 / 3010 | 240 / 88 |
4 | | 04'36" (+00'11") | 997 / 4007 | 240 / 90 |
5 | | 04'43" (+00'18") | 1003 / 5011 | 240 / 88 |
6 | | 04'41" (+00'16") | 995 / 6007 | 240 / 88 |
7 | | 04'44" (+00'19") | 998 / 7005 | 240 / 87 |
8 | | 04'47" (+00'22") | 1003 / 8009 | 240 / 86 |
9 | | 04'51" (+00'26") | 1000 / 9009 | 240 / 85 |
10 | | 05'33" (+01'08") | 12 / 9021 | 240 / 75 |
5月累積里程 : 114.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'40" | 00:09'06" |
3 | 04'45" | 00:13'51" |
4 | 04'36" | 00:18'27" |
5 | 04'41" | 00:23'08" |
6 | 04'43" | 00:27'51" |
7 | 04'44" | 00:32'35" |
8 | 04'46" | 00:37'21" |
9 | 04'51" | 00:42'12" |
9.0 | 05'58" | 00:42'20" |