11.0 km | 00:59:27 | 05:22/km日期: 2015-05-07 18:35 - 卡路里: 596 Cal - 總步數: 9022 - 平均步頻: 151 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 78%
Pace: 04'02" / 04'26" / 05'05" / 05'03" / 05'07" / 05'49" / 04'49" / 05'53" / 07'42" / 06'15" / 04'51" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'45" | 811 / 811 | 194 / 136 |
| 2 | | 05'55" (+02'10") | 418 / 1230 | 163 / 103 |
| 3 | | 03'46" (+00'01") | 820 / 2050 | 198 / 133 |
| 4 | | 06'52" (+03'07") | 419 / 2469 | 145 / 99 |
| 5 | | 03'53" (+00'08") | 809 / 3279 | 198 / 129 |
| 6 | | 06'22" (+02'37") | 444 / 3723 | 139 / 112 |
| 7 | | 03'55" (+00'10") | 816 / 4539 | 198 / 128 |
| 8 | | 07'05" (+03'20") | 397 / 4936 | 163 / 86 |
| 9 | | 03'57" (+00'12") | 813 / 5750 | 198 / 127 |
| 10 | | 11'37" (+07'52") | 240 / 5991 | 54 / 158 |
| 11 | | 03'50" (+00'05") | 809 / 6801 | 200 / 129 |
| 12 | | 12'14" (+08'29") | 234 / 7035 | 52 / 156 |
| 13 | | 04'00" (+00'15") | 799 / 7835 | 201 / 123 |
| 14 | | 15'29" (+11'44") | 179 / 8014 | 54 / 118 |
| 15 | | 03'55" (+00'10") | 801 / 8815 | 200 / 126 |
| 16 | | 44'27" (+40'42") | 64 / 8880 | 8 / 267 |
| 17 | | 04'14" (+00'29") | 798 / 9678 | 199 / 118 |
| 18 | | 18'16" (+14'31") | 145 / 9823 | 9 / 557 |
| 19 | | 04'03" (+00'18") | 802 / 10625 | 203 / 121 |
| 20 | | 06'21" (+02'36") | 419 / 11044 | 183 / 85 |
5月累積里程 : 271.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'26" | 00:08'28" |
| 3 | 05'05" | 00:13'33" |
| 4 | 05'03" | 00:18'36" |
| 5 | 05'07" | 00:23'43" |
| 6 | 05'49" | 00:29'32" |
| 7 | 04'49" | 00:34'21" |
| 8 | 05'53" | 00:40'14" |
| 9 | 07'42" | 00:47'56" |
| 10 | 06'15" | 00:54'11" |
| 11 | 04'51" | 00:59'02" |
| 11.0 | 09'10" | 00:59'27" |
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