10.0 km | 00:53:49 | 05:22/km日期: 2015-05-07 19:09 - 卡路里: 898 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'18" / 05'06" / 05'24" / 05'44" / 05'34" / 05'25" / 05'20" / 05'17" / 05'07" / 05'04" / 38'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'12") | 996 / 996 |
| 2 | | 05'05" | 1014 / 2011 |
| 3 | | 05'25" (+00'20") | 1004 / 3016 |
| 4 | | 05'43" (+00'38") | 1014 / 4031 |
| 5 | | 05'32" (+00'27") | 1009 / 5040 |
| 6 | | 05'26" (+00'21") | 1000 / 6041 |
| 7 | | 05'17" (+00'12") | 1008 / 7049 |
| 8 | | 05'15" (+00'10") | 1003 / 8053 |
| 9 | | 05'07" (+00'02") | 1013 / 9066 |
| 10 | | 05'06" (+00'01") | 1005 / 10072 |
5月累積里程 : 255.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 05'24" | 00:15'48" |
| 4 | 05'44" | 00:21'32" |
| 5 | 05'34" | 00:27'06" |
| 6 | 05'25" | 00:32'31" |
| 7 | 05'20" | 00:37'51" |
| 8 | 05'17" | 00:43'08" |
| 9 | 05'07" | 00:48'15" |
| 10 | 05'04" | 00:53'19" |
| 10.0 | 38'27" | 00:53'49" |
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