10.2 km | 00:55:53 | 05:29/km日期: 2021-10-27 20:34 - 平均心率: 134 - 卡路里: 479 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'23" / 05'20" / 05'27" / 05'28" / 05'23" / 05'26" / 05'31" / 05'34" / 05'40" / 05'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'04") | 405 / 405 |
| 2 | | 05'27" (+00'11") | 409 / 815 |
| 3 | | 05'16" | 409 / 1224 |
| 4 | | 05'27" (+00'11") | 400 / 1625 |
| 5 | | 05'16" | 402 / 2027 |
| 6 | | 05'27" (+00'11") | 404 / 2431 |
| 7 | | 05'28" (+00'12") | 406 / 2838 |
| 8 | | 05'26" (+00'10") | 402 / 3241 |
| 9 | | 05'27" (+00'11") | 406 / 3647 |
| 10 | | 05'23" (+00'07") | 413 / 4061 |
| 11 | | 05'20" (+00'04") | 418 / 4479 |
| 12 | | 05'25" (+00'09") | 408 / 4888 |
| 13 | | 05'25" (+00'09") | 411 / 5299 |
| 14 | | 05'23" (+00'07") | 415 / 5715 |
| 15 | | 05'34" (+00'18") | 398 / 6113 |
| 16 | | 05'33" (+00'17") | 404 / 6518 |
| 17 | | 05'29" (+00'13") | 411 / 6929 |
| 18 | | 05'34" (+00'18") | 409 / 7339 |
| 19 | | 05'32" (+00'16") | 406 / 7746 |
| 20 | | 05'37" (+00'21") | 411 / 8158 |
| 21 | | 05'38" (+00'22") | 410 / 8568 |
| 22 | | 05'40" (+00'24") | 410 / 8979 |
| 23 | | 05'39" (+00'23") | 409 / 9389 |
| 24 | | 05'43" (+00'27") | 392 / 9781 |
| 25 | | 05'29" (+00'13") | 398 / 10180 |
| 26 | | 04'12" | 10 / 10190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 138.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'27" | 00:16'10" |
| 4 | 05'28" | 00:21'38" |
| 5 | 05'23" | 00:27'01" |
| 6 | 05'26" | 00:32'27" |
| 7 | 05'31" | 00:37'58" |
| 8 | 05'34" | 00:43'32" |
| 9 | 05'40" | 00:49'12" |
| 10 | 05'38" | 00:54'50" |
| 10.2 | 05'29" | 00:55'53" |
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