10.8 km | 01:11:59 | 06:39/km日期: 2021-10-27 18:30 - 平均心率: 136 - 卡路里: 781 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 07'10" / 09'51" / 06'07" / 05'55" / 06'08" / 06'18" / 06'33" / 06'16" / 06'18" / 06'19" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'08") | 1454 / 1454 |
| 2 | | 10'36" (+04'39") | 759 / 2213 |
| 3 | | 06'02" (+00'05") | 501 / 2715 |
| 4 | | 06'01" (+00'04") | 494 / 3210 |
| 5 | | 05'57" | 487 / 3697 |
| 6 | | 06'00" (+00'03") | 485 / 4183 |
| 7 | | 06'03" (+00'06") | 481 / 4665 |
| 8 | | 06'02" (+00'05") | 485 / 5150 |
| 9 | | 06'25" (+00'28") | 493 / 5643 |
| 10 | | 06'23" (+00'26") | 489 / 6133 |
| 11 | | 06'24" (+00'27") | 488 / 6622 |
| 12 | | 06'31" (+00'34") | 487 / 7109 |
| 13 | | 06'18" (+00'21") | 491 / 7601 |
| 14 | | 06'20" (+00'23") | 490 / 8092 |
| 15 | | 06'13" (+00'16") | 500 / 8592 |
| 16 | | 06'13" (+00'16") | 494 / 9087 |
| 17 | | 06'26" (+00'29") | 493 / 9581 |
| 18 | | 06'22" (+00'25") | 493 / 10075 |
| 19 | | 06'11" (+00'14") | 494 / 10569 |
| 20 | | 06'05" (+00'08") | 250 / 10820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 49.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 09'51" | 00:17'01" |
| 3 | 06'07" | 00:23'08" |
| 4 | 05'55" | 00:29'03" |
| 5 | 06'08" | 00:35'11" |
| 6 | 06'18" | 00:41'29" |
| 7 | 06'33" | 00:48'02" |
| 8 | 06'16" | 00:54'18" |
| 9 | 06'18" | 01:00'36" |
| 10 | 06'19" | 01:06'55" |
| 10.8 | 06'11" | 01:12'00" |
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