13.1 km | 01:07:28 | 05:10/km日期: 2021-10-26 20:31 - 卡路里: 704 Cal - 總步數: 11462 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'16" / 05'14" / 05'07" / 05'20" / 05'04" / 05'09" / 05'05" / 05'12" / 04'55" / 05'04" / 04'57" / 05'02" / 04'53" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'25") | 1001 / 1001 | 174 / 106 |
2 | | 05'17" (+00'21") | 1000 / 2002 | 171 / 110 |
3 | | 05'12" (+00'16") | 1001 / 3004 | 172 / 111 |
4 | | 05'22" (+00'26") | 1002 / 4006 | 170 / 109 |
5 | | 05'10" (+00'14") | 1000 / 5007 | 170 / 112 |
6 | | 05'13" (+00'17") | 1000 / 6008 | 169 / 112 |
7 | | 05'11" (+00'15") | 1002 / 7010 | 166 / 115 |
8 | | 05'12" (+00'16") | 1000 / 8010 | 169 / 113 |
9 | | 05'03" (+00'07") | 1002 / 9012 | 168 / 117 |
10 | | 05'03" (+00'07") | 1000 / 10013 | 166 / 118 |
11 | | 05'03" (+00'07") | 1000 / 11014 | 167 / 118 |
12 | | 05'04" (+00'08") | 1003 / 12017 | 168 / 116 |
13 | | 04'56" | 1001 / 13018 | 172 / 117 |
14 | | 04'12" | 31 / 13050 | 165 / 144 |
10月累積里程 : 201.47 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'14" | 00:10'30" |
3 | 05'07" | 00:15'37" |
4 | 05'20" | 00:20'57" |
5 | 05'04" | 00:26'01" |
6 | 05'09" | 00:31'10" |
7 | 05'05" | 00:36'15" |
8 | 05'12" | 00:41'27" |
9 | 04'55" | 00:46'22" |
10 | 05'04" | 00:51'26" |
11 | 04'57" | 00:56'23" |
12 | 05'02" | 01:01'25" |
13 | 04'53" | 01:06'18" |
13.1 | 22'47" | 01:07'28" |