14.2 km | 01:05:38 | 04:37/km日期: 2021-10-25 17:31 - 總爬升: 152 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 792 Cal - 總步數: 13164 - 平均步頻: 200 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 05'37" / 04'55" / 04'32" / 04'30" / 04'30" / 04'18" / 04'28" / 04'35" / 04'20" / 03'58" / 04'02" / 04'33" / 04'40" / 05'31" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'42") | 1008 / 1008 | 160 / 110 |
| 2 | | 04'57" (+01'02") | 1004 / 2012 | 162 / 123 |
| 3 | | 04'30" (+00'35") | 1003 / 3016 | 180 / 123 |
| 4 | | 04'27" (+00'32") | 1008 / 4024 | 180 / 123 |
| 5 | | 04'27" (+00'32") | 1007 / 5032 | 179 / 124 |
| 6 | | 04'19" (+00'24") | 1007 / 6039 | 181 / 127 |
| 7 | | 04'26" (+00'31") | 1005 / 7045 | 180 / 124 |
| 8 | | 04'33" (+00'38") | 1002 / 8048 | 179 / 122 |
| 9 | | 04'19" (+00'24") | 1005 / 9053 | 181 / 127 |
| 10 | | 03'55" | 1002 / 10055 | 187 / 136 |
| 11 | | 03'59" (+00'04") | 1004 / 11060 | 187 / 133 |
| 12 | | 04'34" (+00'39") | 1006 / 12067 | 177 / 123 |
| 13 | | 04'40" (+00'45") | 1007 / 13074 | 176 / 121 |
| 14 | | 04'40" (+00'45") | 1007 / 14082 | 176 / 121 |
| 15 | | 04'40" (+00'45") | 1007 / 15090 | 176 / 121 |
| 16 | | 04'40" (+00'45") | 1007 / 16097 | 176 / 121 |
10月累積里程 :
416.75 km 
asics TARTHERZERAL 6 累積 :
3093.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'55" | 00:10'32" |
| 3 | 04'32" | 00:15'04" |
| 4 | 04'30" | 00:19'34" |
| 5 | 04'30" | 00:24'04" |
| 6 | 04'18" | 00:28'22" |
| 7 | 04'28" | 00:32'50" |
| 8 | 04'35" | 00:37'25" |
| 9 | 04'20" | 00:41'45" |
| 10 | 03'58" | 00:45'43" |
| 11 | 04'02" | 00:49'45" |
| 12 | 04'33" | 00:54'18" |
| 13 | 04'40" | 00:58'58" |
| 14 | 05'31" | 01:04'29" |
| 14.2 | 05'27" | 01:05'38" |
展開計圈分析
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