18.2 km | 01:50:45 | 06:05/km日期: 2021-10-24 06:30 - 平均心率: 151 - 卡路里: 921 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 06'08" / 05'57" / 06'00" / 05'44" / 06'01" / 05'59" / 07'10" / 06'01" / 06'05" / 06'02" / 06'19" / 06'19" / 06'19" / 06'08" / 05'58" / 05'59" / 05'55" / 05'32" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'36") | 1000 / 1000 |
| 2 | | 05'56" (+00'24") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'44" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 05'59" (+00'27") | 1000 / 6000 |
| 7 | | 07'09" (+01'37") | 1000 / 7000 |
| 8 | | 06'01" (+00'29") | 1000 / 8000 |
| 9 | | 06'04" (+00'32") | 1000 / 9000 |
| 10 | | 06'02" (+00'30") | 1000 / 10000 |
| 11 | | 06'18" (+00'46") | 1000 / 11000 |
| 12 | | 06'19" (+00'47") | 1000 / 12000 |
| 13 | | 06'19" (+00'47") | 1000 / 13000 |
| 14 | | 06'07" (+00'35") | 1000 / 14000 |
| 15 | | 05'57" (+00'25") | 1000 / 15000 |
| 16 | | 05'59" (+00'27") | 1000 / 16000 |
| 17 | | 05'54" (+00'22") | 1000 / 17000 |
| 18 | | 05'32" | 1000 / 18000 |
| 19 | | 06'18" (+00'46") | 183 / 18183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 206.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 05'44" | 00:23'49" |
| 5 | 06'01" | 00:29'50" |
| 6 | 05'59" | 00:35'49" |
| 7 | 07'10" | 00:42'59" |
| 8 | 06'01" | 00:49'00" |
| 9 | 06'05" | 00:55'05" |
| 10 | 06'02" | 01:01'07" |
| 11 | 06'19" | 01:07'26" |
| 12 | 06'19" | 01:13'45" |
| 13 | 06'19" | 01:20'04" |
| 14 | 06'08" | 01:26'12" |
| 15 | 05'58" | 01:32'10" |
| 16 | 05'59" | 01:38'09" |
| 17 | 05'55" | 01:44'04" |
| 18 | 05'32" | 01:49'36" |
| 18.2 | 06'43" | 01:50'50" |
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