7.0 km | 00:41:46 | 05:55/km日期: 2021-10-23 17:09 - 卡路里: 492 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'29" / 05'40" / 06'06" / 05'42" / 05'51" / 05'56" / 05'50" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'49") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 06'05" (+00'26") | 1000 / 3000 |
| 4 | | 05'42" (+00'03") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 05'50" (+00'11") | 1000 / 7000 |
| 8 | | 04'32" | 45 / 7045 |
10月累積里程 :
63.39 km 
Mizuno Wave Rider 24 累積 :
404.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'40" | 00:12'09" |
| 3 | 06'06" | 00:18'15" |
| 4 | 05'42" | 00:23'57" |
| 5 | 05'51" | 00:29'48" |
| 6 | 05'56" | 00:35'44" |
| 7 | 05'50" | 00:41'34" |
| 7.0 | 04'48" | 00:41'47" |
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