6.0 km | 00:32:40 | 05:25/km日期: 2015-05-04 19:24 - 地點: 馬路 - 天氣: 雨後涼爽 - 卡路里: 368 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'36" / 05'36" / 05'24" / 05'56" / 05'32" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'39") | 409 / 409 |
| 2 | | 05'36" (+00'31") | 395 / 804 |
| 3 | | 05'36" (+00'31") | 404 / 1208 |
| 4 | | 05'32" (+00'27") | 391 / 1599 |
| 5 | | 05'41" (+00'36") | 401 / 2000 |
| 6 | | 05'32" (+00'27") | 409 / 2409 |
| 7 | | 05'20" (+00'15") | 387 / 2796 |
| 8 | | 05'24" (+00'19") | 407 / 3203 |
| 9 | | 05'05" | 399 / 3602 |
| 10 | | 05'20" (+00'15") | 400 / 4002 |
| 11 | | 05'21" (+00'16") | 398 / 4399 |
| 12 | | 05'25" (+00'20") | 405 / 4805 |
| 13 | | 05'23" (+00'18") | 396 / 5201 |
| 14 | | 05'10" (+00'05") | 400 / 5601 |
| 15 | | 05'22" (+00'17") | 400 / 6001 |
| 16 | | 00'00" | 0 / 6001 |
5月累積里程 :
92.56 km 
MIZUNO Wave Spacer 4 DYNA WIDE 累積 :
680.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'56" | 00:22'32" |
| 5 | 05'32" | 00:28'04" |
| 6 | 05'12" | 00:33'16" |
| 6.0 | 66'39" | 00:33'20" |
展開計圈分析
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