23.0 km | 02:34:12 | 06:42/km日期: 2015-05-03 09:44 - 卡路里: 1284 Cal - 溫度: 29°C - 濕度: 59%
Pace: 07'29" / 06'58" / 06'57" / 07'35" / 06'43" / 06'44" / 06'37" / 09'30" / 05'52" / 05'44" / 06'02" / 06'32" / 05'27" / 09'57" / 05'41" / 06'18" / 06'07" / 05'14" / 05'16" / 06'39" / 05'55" / 05'52" / 08'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'15") | 1000 / 1000 |
| 2 | | 06'58" (+01'45") | 1000 / 2000 |
| 3 | | 06'57" (+01'44") | 1000 / 3000 |
| 4 | | 07'34" (+02'21") | 1000 / 4000 |
| 5 | | 06'42" (+01'29") | 1000 / 5000 |
| 6 | | 06'43" (+01'30") | 1000 / 6000 |
| 7 | | 06'36" (+01'23") | 1000 / 7000 |
| 8 | | 09'29" (+04'16") | 1000 / 8000 |
| 9 | | 05'52" (+00'39") | 1000 / 9000 |
| 10 | | 05'43" (+00'30") | 1000 / 10000 |
| 11 | | 06'02" (+00'49") | 1000 / 11000 |
| 12 | | 06'31" (+01'18") | 1000 / 12000 |
| 13 | | 05'26" (+00'13") | 1000 / 13000 |
| 14 | | 09'57" (+04'44") | 1000 / 14000 |
| 15 | | 05'41" (+00'28") | 1000 / 15000 |
| 16 | | 06'17" (+01'04") | 1000 / 16000 |
| 17 | | 06'07" (+00'54") | 1000 / 17000 |
| 18 | | 05'13" | 1000 / 18000 |
| 19 | | 05'16" (+00'03") | 1000 / 19000 |
| 20 | | 06'38" (+01'25") | 1000 / 20000 |
| 21 | | 05'55" (+00'42") | 1000 / 21000 |
| 22 | | 05'52" (+00'39") | 1000 / 22000 |
| 23 | | 08'53" (+03'40") | 1000 / 23000 |
| 24 | | 15'28" (+10'15") | 10 / 23010 |
5月累積里程 : 482.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'58" | 00:14'27" |
| 3 | 06'57" | 00:21'24" |
| 4 | 07'35" | 00:28'59" |
| 5 | 06'43" | 00:35'42" |
| 6 | 06'44" | 00:42'26" |
| 7 | 06'37" | 00:49'03" |
| 8 | 09'30" | 00:58'33" |
| 9 | 05'52" | 01:04'25" |
| 10 | 05'44" | 01:10'09" |
| 11 | 06'02" | 01:16'11" |
| 12 | 06'32" | 01:22'43" |
| 13 | 05'27" | 01:28'10" |
| 14 | 09'57" | 01:38'07" |
| 15 | 05'41" | 01:43'48" |
| 16 | 06'18" | 01:50'06" |
| 17 | 06'07" | 01:56'13" |
| 18 | 05'14" | 02:01'27" |
| 19 | 05'16" | 02:06'43" |
| 20 | 06'39" | 02:13'22" |
| 21 | 05'55" | 02:19'17" |
| 22 | 05'52" | 02:25'09" |
| 23 | 08'53" | 02:34'02" |
| 23.0 | 16'05" | 02:34'12" |
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