16.2 km | 02:22:15 | 08:46/km日期: 2021-09-26 05:40 - 總爬升: 633 m - 卡路里: 787 Cal - 總步數: 24542 - 平均步頻: 172 - 平均步幅: 66 cm
Pace: 08'58" / 04'09" / 06'19" / 06'21" / 08'11" / 06'40" / 07'13" / 07'47" / 06'48" / 06'56" / 11'31" / 11'16" / 15'57" / 07'58" / 09'05" / 14'01" / 14'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+02'31") | 1348 / 1348 | 173 / 86 |
| 2 | | 04'08" | 1000 / 2348 | 172 / 139 |
| 3 | | 06'18" (+02'10") | 1000 / 3349 | 172 / 92 |
| 4 | | 06'20" (+02'12") | 1002 / 4351 | 171 / 91 |
| 5 | | 08'10" (+04'02") | 1000 / 5352 | 170 / 71 |
| 6 | | 06'40" (+02'32") | 1008 / 6360 | 172 / 86 |
| 7 | | 07'08" (+03'00") | 1002 / 7362 | 172 / 81 |
| 8 | | 07'48" (+03'40") | 1003 / 8365 | 175 / 73 |
| 9 | | 06'48" (+02'40") | 1002 / 9367 | 171 / 85 |
| 10 | | 06'55" (+02'47") | 1009 / 10376 | 172 / 83 |
| 11 | | 11'36" (+07'28") | 1008 / 11385 | 205 / 42 |
| 12 | | 11'04" (+06'56") | 1002 / 12388 | 188 / 47 |
| 13 | | 15'51" (+11'43") | 1000 / 13388 | 156 / 40 |
| 14 | | 08'39" (+04'31") | 1003 / 14391 | 156 / 73 |
| 15 | | 08'24" (+04'16") | 1007 / 15399 | 172 / 68 |
| 16 | | 13'51" (+09'43") | 1008 / 16408 | 154 / 46 |
9月累積里程 :
44.29 km 
大副的家 三代丫拖(黑) 累積 :
2285.3 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 04'09" | 00:13'07" |
| 3 | 06'19" | 00:19'26" |
| 4 | 06'21" | 00:25'47" |
| 5 | 08'11" | 00:33'58" |
| 6 | 06'40" | 00:40'38" |
| 7 | 07'13" | 00:47'51" |
| 8 | 07'47" | 00:55'38" |
| 9 | 06'48" | 01:02'26" |
| 10 | 06'56" | 01:09'22" |
| 11 | 11'31" | 01:20'53" |
| 12 | 11'16" | 01:32'09" |
| 13 | 15'57" | 01:48'06" |
| 14 | 07'58" | 01:56'04" |
| 15 | 09'05" | 02:05'09" |
| 16 | 14'01" | 02:19'10" |
| 16.2 | 14'12" | 02:22'15" |
留言 
展開計圈分析
