18.1 km | 01:55:21 | 06:22/km日期: 2015-05-04 06:42 - 地點: 新莊西盛河濱 - 天氣: 陰時雨 - 卡路里: 1205 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'05" / 06'09" / 06'19" / 06'17" / 06'21" / 06'31" / 06'36" / 06'04" / 06'34" / 06'40" / 06'17" / 06'28" / 06'35" / 05'58" / 06'25" / 06'04" / 06'30" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 490 / 490 |
| 2 | | 06'17" (+00'29") | 500 / 990 |
| 3 | | 06'14" (+00'26") | 502 / 1493 |
| 4 | | 06'00" (+00'12") | 501 / 1995 |
| 5 | | 06'29" (+00'41") | 511 / 2506 |
| 6 | | 06'03" (+00'15") | 491 / 2998 |
| 7 | | 06'32" (+00'44") | 512 / 3510 |
| 8 | | 06'08" (+00'20") | 494 / 4004 |
| 9 | | 06'04" (+00'16") | 513 / 4518 |
| 10 | | 06'32" (+00'44") | 493 / 5011 |
| 11 | | 06'52" (+01'04") | 511 / 5523 |
| 12 | | 06'15" (+00'27") | 493 / 6016 |
| 13 | | 06'18" (+00'30") | 509 / 6526 |
| 14 | | 06'44" (+00'56") | 504 / 7030 |
| 15 | | 05'55" (+00'07") | 498 / 7529 |
| 16 | | 06'18" (+00'30") | 491 / 8020 |
| 17 | | 06'17" (+00'29") | 500 / 8520 |
| 18 | | 06'44" (+00'56") | 508 / 9029 |
| 19 | | 06'41" (+00'53") | 501 / 9530 |
| 20 | | 06'47" (+00'59") | 502 / 10033 |
| 21 | | 06'10" (+00'22") | 499 / 10532 |
| 22 | | 06'22" (+00'34") | 502 / 11035 |
| 23 | | 06'09" (+00'21") | 489 / 11524 |
| 24 | | 06'42" (+00'54") | 499 / 12023 |
| 25 | | 07'02" (+01'14") | 515 / 12539 |
| 26 | | 06'09" (+00'21") | 494 / 13034 |
| 27 | | 05'53" (+00'05") | 497 / 13531 |
| 28 | | 05'59" (+00'11") | 504 / 14035 |
| 29 | | 06'13" (+00'25") | 511 / 14547 |
| 30 | | 06'34" (+00'46") | 496 / 15043 |
| 31 | | 06'06" (+00'18") | 499 / 15543 |
| 32 | | 06'07" (+00'19") | 502 / 16045 |
| 33 | | 06'19" (+00'31") | 513 / 16559 |
| 34 | | 06'39" (+00'51") | 491 / 17050 |
| 35 | | 06'56" (+01'08") | 511 / 17562 |
| 36 | | 06'36" (+00'48") | 493 / 18055 |
| 37 | | 07'54" (+02'06") | 44 / 18100 |
5月累積里程 : 138.69 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'09" | 00:12'14" |
| 3 | 06'19" | 00:18'33" |
| 4 | 06'17" | 00:24'50" |
| 5 | 06'21" | 00:31'11" |
| 6 | 06'31" | 00:37'42" |
| 7 | 06'36" | 00:44'18" |
| 8 | 06'04" | 00:50'22" |
| 9 | 06'34" | 00:56'56" |
| 10 | 06'40" | 01:03'36" |
| 11 | 06'17" | 01:09'53" |
| 12 | 06'28" | 01:16'21" |
| 13 | 06'35" | 01:22'56" |
| 14 | 05'58" | 01:28'54" |
| 15 | 06'25" | 01:35'19" |
| 16 | 06'04" | 01:41'23" |
| 17 | 06'30" | 01:47'53" |
| 18 | 06'48" | 01:54'41" |
| 18.1 | 06'39" | 01:55'21" |
展開計圈分析
留言 
