10.1 km | 01:07:41 | 06:40/km日期: 2015-05-03 22:29 - 地點: 水漾 - 天氣: 涼 - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'14" / 06'25" / 06'28" / 07'00" / 06'28" / 06'32" / 06'43" / 07'15" / 06'53" / 06'43" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 994 / 994 |
2 | | 06'25" (+00'15") | 1000 / 1994 |
3 | | 06'27" (+00'17") | 1014 / 3009 |
4 | | 07'00" (+00'50") | 999 / 4008 |
5 | | 06'29" (+00'19") | 996 / 5004 |
6 | | 06'29" (+00'19") | 1007 / 6012 |
7 | | 06'47" (+00'37") | 1003 / 7015 |
8 | | 07'09" (+00'59") | 998 / 8014 |
9 | | 06'57" (+00'47") | 1003 / 9018 |
10 | | 06'42" (+00'32") | 1017 / 10035 |
11 | | 07'17" (+01'07") | 109 / 10145 |
跟4個多月未碰面的前夫見面,居然被問:怎麼變那麼腫==”
唉…日子果然不能過太爽╮(╯_╰)╭
5月累積里程 :
73.75 km SKECHERS 14000SBLR 累積 :
198.3 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'25" | 00:12'39" |
3 | 06'28" | 00:19'07" |
4 | 07'00" | 00:26'07" |
5 | 06'28" | 00:32'35" |
6 | 06'32" | 00:39'07" |
7 | 06'43" | 00:45'50" |
8 | 07'15" | 00:53'05" |
9 | 06'53" | 00:59'58" |
10 | 06'43" | 01:06'41" |
10.1 | 06'53" | 01:07'41" |