14.6 km | 01:26:50 | 05:57/km日期: 2015-05-03 06:07 - 卡路里: 786 Cal - 總步數: 14872 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'58" / 06'11" / 06'15" / 06'02" / 05'29" / 05'39" / 06'02" / 05'39" / 05'45" / 05'52" / 05'47" / 05'34" / 05'46" / 05'59" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'25") | 1010 / 1010 | 149 / 96 |
2 | | 06'12" (+00'44") | 996 / 2006 | 171 / 94 |
3 | | 06'15" (+00'47") | 998 / 3004 | 171 / 93 |
4 | | 06'03" (+00'35") | 996 / 4001 | 172 / 95 |
5 | | 05'28" | 1000 / 5002 | 175 / 104 |
6 | | 05'40" (+00'12") | 1008 / 6010 | 175 / 100 |
7 | | 06'00" (+00'32") | 993 / 7004 | 174 / 95 |
8 | | 05'40" (+00'12") | 996 / 8000 | 174 / 100 |
9 | | 05'47" (+00'19") | 1005 / 9006 | 174 / 99 |
10 | | 05'51" (+00'23") | 1001 / 10008 | 175 / 97 |
11 | | 05'45" (+00'17") | 1000 / 11009 | 174 / 99 |
12 | | 05'36" (+00'08") | 996 / 12005 | 175 / 101 |
13 | | 05'44" (+00'16") | 1002 / 13007 | 172 / 100 |
14 | | 05'59" (+00'31") | 996 / 14004 | 173 / 96 |
15 | | 06'53" (+01'25") | 556 / 14560 | 158 / 91 |
5月累積里程 : 353.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'11" | 00:13'09" |
3 | 06'15" | 00:19'24" |
4 | 06'02" | 00:25'26" |
5 | 05'29" | 00:30'55" |
6 | 05'39" | 00:36'34" |
7 | 06'02" | 00:42'36" |
8 | 05'39" | 00:48'15" |
9 | 05'45" | 00:54'00" |
10 | 05'52" | 00:59'52" |
11 | 05'47" | 01:05'39" |
12 | 05'34" | 01:11'13" |
13 | 05'46" | 01:16'59" |
14 | 05'59" | 01:22'58" |
14.6 | 06'53" | 01:26'50" |