7.8 km | 01:00:06 | 07:41/km日期: 2015-05-02 06:39 - 地點: 番溝里 - 天氣: 晴朗 - 卡路里: 450 Cal - 溫度: 24°C - 濕度: 81%
Pace: 07'15" / 07'14" / 07'39" / 07'50" / 08'05" / 08'08" / 08'04" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'01") | 1000 / 1000 |
| 2 | | 07'13" | 1000 / 2000 |
| 3 | | 07'39" (+00'26") | 1000 / 3000 |
| 4 | | 07'49" (+00'36") | 1000 / 4000 |
| 5 | | 08'05" (+00'52") | 1000 / 5000 |
| 6 | | 08'08" (+00'55") | 1000 / 6000 |
| 7 | | 08'04" (+00'51") | 1000 / 7000 |
| 8 | | 07'09" | 820 / 7820 |
5月累積里程 :
214.39 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'14" | 00:14'29" |
| 3 | 07'39" | 00:22'08" |
| 4 | 07'50" | 00:29'58" |
| 5 | 08'05" | 00:38'03" |
| 6 | 08'08" | 00:46'11" |
| 7 | 08'04" | 00:54'15" |
| 7.8 | 07'09" | 01:00'07" |
展開計圈分析
留言 
