8.9 km | 01:12:29 | 08:09/km日期: 2021-10-19 17:58 - 平均心率: 153 - 卡路里: 689 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 00'03" / 09'21" / 10'29" / 07'26" / 06'55" / 07'03" / 07'30" / 08'46" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'57") | 1000 / 1000 |
| 2 | | 07'07" (+04'03") | 524 / 1524 |
| 3 | | 14'22" (+11'18") | 209 / 1733 |
| 4 | | 03'04" | 115 / 1849 |
| 5 | | 17'53" (+14'49") | 168 / 2017 |
| 6 | | 03'25" (+00'21") | 112 / 2130 |
| 7 | | 17'29" (+14'25") | 172 / 2302 |
| 8 | | 03'18" (+00'14") | 115 / 2418 |
| 9 | | 22'18" (+19'14") | 134 / 2552 |
| 10 | | 06'58" (+03'54") | 1000 / 3552 |
| 11 | | 07'07" (+04'03") | 1000 / 4552 |
| 12 | | 07'11" (+04'07") | 1000 / 5552 |
| 13 | | 07'10" (+04'06") | 1000 / 6552 |
| 14 | | 07'16" (+04'12") | 1000 / 7552 |
| 15 | | 07'45" (+04'41") | 58 / 7611 |
| 16 | | 13'15" (+10'11") | 269 / 7881 |
| 17 | | 07'24" (+04'20") | 695 / 8576 |
| 18 | | 16'39" (+13'35") | 179 / 8756 |
| 19 | | 03'30" (+00'26") | 116 / 8872 |
| 20 | | 10'57" (+07'53") | 20 / 8893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
51.66 km 
Nike Pegasus 38 累積 :
811.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 09'21" | 00:09'24" |
| 3 | 10'29" | 00:19'53" |
| 4 | 07'26" | 00:27'19" |
| 5 | 06'55" | 00:34'14" |
| 6 | 07'03" | 00:41'17" |
| 7 | 07'30" | 00:48'47" |
| 8 | 08'46" | 00:57'33" |
| 8.9 | 08'53" | 01:05'30" |
展開計圈分析
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