7.0 km | 00:43:47 | 06:14/km日期: 2021-10-17 20:10 - 卡路里: 352 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'03" / 05'53" / 05'51" / 06'29" / 06'28" / 06'31" / 06'26" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'14") | 1000 / 1000 |
2 | | 05'52" (+00'02") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 06'29" (+00'39") | 1000 / 4000 |
5 | | 06'27" (+00'37") | 1000 / 5000 |
6 | | 06'31" (+00'41") | 1000 / 6000 |
7 | | 06'25" (+00'35") | 1000 / 7000 |
8 | | 04'57" | 17 / 7017 |
10月累積里程 : 39.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'53" | 00:11'56" |
3 | 05'51" | 00:17'47" |
4 | 06'29" | 00:24'16" |
5 | 06'28" | 00:30'44" |
6 | 06'31" | 00:37'15" |
7 | 06'26" | 00:43'41" |
7.0 | 05'46" | 00:43'47" |