16.2 km | 01:34:24 | 05:49/km日期: 2021-10-17 13:41 - 平均心率: 135 - 卡路里: 992 Cal - 總步數: 16748 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 06'26" / 05'57" / 05'40" / 05'37" / 05'47" / 05'43" / 05'47" / 05'51" / 05'26" / 05'36" / 05'35" / 05'32" / 05'58" / 06'03" / 05'50" / 05'58" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'51") | 1002 / 1002 | 172 / 90 |
| 2 | | 05'58" (+00'25") | 1001 / 2004 | 175 / 95 |
| 3 | | 05'40" (+00'07") | 1000 / 3005 | 177 / 99 |
| 4 | | 05'37" (+00'04") | 1002 / 4007 | 178 / 99 |
| 5 | | 05'46" (+00'13") | 1001 / 5008 | 177 / 97 |
| 6 | | 05'45" (+00'12") | 1000 / 6009 | 176 / 98 |
| 7 | | 05'46" (+00'13") | 1001 / 7010 | 177 / 97 |
| 8 | | 05'49" (+00'16") | 1000 / 8011 | 177 / 96 |
| 9 | | 05'34" (+00'01") | 1002 / 9013 | 179 / 100 |
| 10 | | 05'36" (+00'03") | 1002 / 10016 | 178 / 100 |
| 11 | | 05'35" (+00'02") | 1001 / 11017 | 178 / 99 |
| 12 | | 05'33" | 1000 / 12018 | 178 / 100 |
| 13 | | 06'02" (+00'29") | 1001 / 13020 | 178 / 92 |
| 14 | | 06'01" (+00'28") | 1000 / 14020 | 177 / 93 |
| 15 | | 05'53" (+00'20") | 1001 / 15022 | 178 / 95 |
| 16 | | 05'54" (+00'21") | 1001 / 16023 | 177 / 95 |
| 17 | | 06'27" (+00'54") | 190 / 16214 | 175 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 853.20 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'57" | 00:12'23" |
| 3 | 05'40" | 00:18'03" |
| 4 | 05'37" | 00:23'40" |
| 5 | 05'47" | 00:29'27" |
| 6 | 05'43" | 00:35'10" |
| 7 | 05'47" | 00:40'57" |
| 8 | 05'51" | 00:46'48" |
| 9 | 05'26" | 00:52'14" |
| 10 | 05'36" | 00:57'50" |
| 11 | 05'35" | 01:03'25" |
| 12 | 05'32" | 01:08'57" |
| 13 | 05'58" | 01:14'55" |
| 14 | 06'03" | 01:20'58" |
| 15 | 05'50" | 01:26'48" |
| 16 | 05'58" | 01:32'46" |
| 16.2 | 07'35" | 01:34'24" |
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