12.6 km | 01:05:13 | 05:11/km日期: 2015-05-02 16:33 - 地點: 土城河濱公園 - 天氣: 悶熱 - 卡路里: 713 Cal - 溫度: 28°C - 濕度: 71%
Pace: 04'57" / 04'50" / 04'56" / 05'00" / 04'56" / 05'15" / 05'21" / 05'05" / 06'22" / 05'19" / 05'14" / 05'11" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'05") | 993 / 993 |
2 | | 04'48" | 1003 / 1997 |
3 | | 04'58" (+00'10") | 1007 / 3004 |
4 | | 04'57" (+00'09") | 1006 / 4011 |
5 | | 04'57" (+00'09") | 1008 / 5020 |
6 | | 05'16" (+00'28") | 1001 / 6021 |
7 | | 05'23" (+00'35") | 996 / 7017 |
8 | | 05'01" (+00'13") | 1003 / 8021 |
9 | | 06'22" (+01'34") | 1014 / 9036 |
10 | | 05'14" (+00'26") | 1011 / 10048 |
11 | | 05'18" (+00'30") | 989 / 11037 |
12 | | 05'10" (+00'22") | 1007 / 12045 |
13 | | 04'53" (+00'05") | 524 / 12569 |
5月累積里程 :
104.72 km Saucony TYPE A6 (螢光橘) 累積 :
912.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'50" | 00:09'47" |
3 | 04'56" | 00:14'43" |
4 | 05'00" | 00:19'43" |
5 | 04'56" | 00:24'39" |
6 | 05'15" | 00:29'54" |
7 | 05'21" | 00:35'15" |
8 | 05'05" | 00:40'20" |
9 | 06'22" | 00:46'42" |
10 | 05'19" | 00:52'01" |
11 | 05'14" | 00:57'15" |
12 | 05'11" | 01:02'26" |
12.6 | 04'53" | 01:05'13" |