20.9 km | 02:10:58 | 06:16/km日期: 2021-10-03 05:39 - 總爬升: 185 m - 卡路里: 1202 Cal - 平均步頻: 146
Pace: 05'08" / 05'00" / 05'02" / 05'03" / 06'10" / 05'54" / 06'42" / 05'49" / 07'06" / 06'50" / 06'54" / 06'13" / 08'13" / 09'02" / 05'52" / 05'19" / 06'24" / 07'01" / 05'25" / 06'16" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'03") | 996 / 996 |
2 | | 05'03" (+00'02") | 989 / 1985 |
3 | | 05'02" (+00'01") | 1002 / 2988 |
4 | | 05'01" | 1018 / 4006 |
5 | | 06'08" (+01'07") | 1002 / 5009 |
6 | | 05'55" (+00'54") | 995 / 6005 |
7 | | 06'40" (+01'39") | 1003 / 7008 |
8 | | 05'51" (+00'50") | 1006 / 8015 |
9 | | 07'06" (+02'05") | 1001 / 9016 |
10 | | 06'49" (+01'48") | 998 / 10014 |
11 | | 06'53" (+01'52") | 1010 / 11025 |
12 | | 06'09" (+01'08") | 1006 / 12031 |
13 | | 08'18" (+03'17") | 991 / 13023 |
14 | | 09'35" (+04'34") | 1007 / 14031 |
15 | | 05'13" (+00'12") | 1003 / 15034 |
16 | | 05'21" (+00'20") | 1004 / 16039 |
17 | | 06'20" (+01'19") | 997 / 17036 |
18 | | 07'01" (+02'00") | 1011 / 18048 |
19 | | 05'21" (+00'20") | 994 / 19043 |
20 | | 06'19" (+01'18") | 1004 / 20048 |
21 | | 05'52" (+00'51") | 862 / 20910 |
10月累積里程 : 42.21 km
Android - samsung SM-N9810 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'00" | 00:10'08" |
3 | 05'02" | 00:15'10" |
4 | 05'03" | 00:20'13" |
5 | 06'10" | 00:26'23" |
6 | 05'54" | 00:32'17" |
7 | 06'42" | 00:38'59" |
8 | 05'49" | 00:44'48" |
9 | 07'06" | 00:51'54" |
10 | 06'50" | 00:58'44" |
11 | 06'54" | 01:05'38" |
12 | 06'13" | 01:11'51" |
13 | 08'13" | 01:20'04" |
14 | 09'02" | 01:29'06" |
15 | 05'52" | 01:34'58" |
16 | 05'19" | 01:40'17" |
17 | 06'24" | 01:46'41" |
18 | 07'01" | 01:53'42" |
19 | 05'25" | 01:59'07" |
20 | 06'16" | 02:05'23" |
20.9 | 05'50" | 02:10'42" |