10.2 km | 01:15:26 | 07:24/km日期: 2015-05-02 05:43 - 卡路里: 628 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'42" / 07'04" / 07'03" / 07'27" / 07'38" / 07'35" / 07'47" / 07'39" / 07'37" / 07'36" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1000 / 1000 |
2 | | 07'01" (+00'20") | 1006 / 2006 |
3 | | 07'05" (+00'24") | 1003 / 3009 |
4 | | 07'25" (+00'44") | 1003 / 4013 |
5 | | 07'39" (+00'58") | 996 / 5009 |
6 | | 07'34" (+00'53") | 1000 / 6009 |
7 | | 07'44" (+01'03") | 1004 / 7014 |
8 | | 07'38" (+00'57") | 1000 / 8015 |
9 | | 07'36" (+00'55") | 1000 / 9015 |
10 | | 07'36" (+00'55") | 998 / 10013 |
11 | | 07'49" (+01'08") | 157 / 10171 |
5月累積里程 : 183.71 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'04" | 00:13'46" |
3 | 07'03" | 00:20'49" |
4 | 07'27" | 00:28'16" |
5 | 07'38" | 00:35'54" |
6 | 07'35" | 00:43'29" |
7 | 07'47" | 00:51'16" |
8 | 07'39" | 00:58'55" |
9 | 07'37" | 01:06'32" |
10 | 07'36" | 01:14'08" |
10.2 | 07'35" | 01:15'26" |