5.1 km | 00:32:04 | 06:19/km日期: 2021-10-02 07:41 - 卡路里: 377 Cal - 平均步頻: 168
Pace: 02'47" / 06'04" / 06'10" / 05'51" / 06'10" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'19") | 1000 / 1000 |
| 2 | | 06'04" (+00'13") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'09" (+00'18") | 1000 / 5000 |
| 6 | | 09'12" (+03'21") | 68 / 5068 |
10月累積里程 : 192.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 06'04" | 00:08'51" |
| 3 | 06'10" | 00:15'01" |
| 4 | 05'51" | 00:20'52" |
| 5 | 06'10" | 00:27'02" |
| 5.1 | 09'18" | 00:27'40" |
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