8.7 km | 01:00:10 | 06:54/km日期: 2021-10-09 07:03 - 卡路里: 580 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 86% - PM2.5: 普通(39)
Pace: 06'34" / 05'47" / 05'50" / 07'36" / 05'27" / 05'24" / 05'07" / 06'35" / 16'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'26") | 1000 / 1000 |
| 2 | | 05'47" (+00'40") | 1000 / 2000 |
| 3 | | 05'50" (+00'43") | 1000 / 3000 |
| 4 | | 07'35" (+02'28") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'24" (+00'17") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 06'34" (+01'27") | 1000 / 8000 |
| 9 | | 16'38" (+11'31") | 711 / 8711 |
10月累積里程 : 100.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'47" | 00:12'21" |
| 3 | 05'50" | 00:18'11" |
| 4 | 07'36" | 00:25'47" |
| 5 | 05'27" | 00:31'14" |
| 6 | 05'24" | 00:36'38" |
| 7 | 05'07" | 00:41'45" |
| 8 | 06'35" | 00:48'20" |
| 8.7 | 16'38" | 01:00'10" |
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