7.2 km | 00:34:24 | 04:45/km日期: 2021-10-14 19:55 - 卡路里: 535 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 08'16" / 08'40" / 10'14" / 08'29" / 08'22" / 05'42" / 06'03" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'07") | 1000 / 1000 |
2 | | 04'07" (+00'13") | 1000 / 2000 |
3 | | 03'59" (+00'05") | 1000 / 3000 |
4 | | 03'54" | 1000 / 4000 |
5 | | 05'21" (+01'27") | 1000 / 5000 |
6 | | 05'41" (+01'47") | 1000 / 6000 |
7 | | 06'03" (+02'09") | 1000 / 7000 |
8 | | 05'32" (+01'38") | 227 / 7227 |
10月累積里程 : 130.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 08'40" | 00:16'56" |
3 | 10'14" | 00:27'10" |
4 | 08'29" | 00:35'39" |
5 | 08'22" | 00:44'01" |
6 | 05'42" | 00:49'43" |
7 | 06'03" | 00:55'46" |
7.2 | 05'33" | 00:57'02" |