8.2 km | 00:43:32 | 05:16/km日期: 2021-10-14 18:43 - 平均心率: 145 - 卡路里: 374 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'09" / 04'52" / 08'46" / 05'09" / 05'07" / 05'54" / 05'17" / 05'37" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+04'10") | 422 / 422 |
| 2 | | 04'57" (+03'39") | 435 / 858 |
| 3 | | 04'54" (+03'36") | 425 / 1283 |
| 4 | | 04'52" (+03'34") | 428 / 1711 |
| 5 | | 04'47" (+03'29") | 426 / 2138 |
| 6 | | 03'34" (+02'16") | 319 / 2457 |
| 7 | | 10'00" (+08'42") | 108 / 2565 |
| 8 | | 03'33" (+02'15") | 322 / 2888 |
| 9 | | 11'39" (+10'21") | 102 / 2990 |
| 10 | | 03'39" (+02'21") | 319 / 3309 |
| 11 | | 10'54" (+09'36") | 107 / 3417 |
| 12 | | 03'36" (+02'18") | 317 / 3735 |
| 13 | | 09'45" (+08'27") | 118 / 3853 |
| 14 | | 03'42" (+02'24") | 313 / 4166 |
| 15 | | 01'18" | 4 / 4170 |
| 16 | | 08'38" (+07'20") | 20 / 4191 |
| 17 | | 10'31" (+09'13") | 89 / 4280 |
| 18 | | 03'37" (+02'19") | 321 / 4601 |
| 19 | | 10'40" (+09'22") | 113 / 4714 |
| 20 | | 03'33" (+02'15") | 322 / 5037 |
| 21 | | 10'39" (+09'21") | 115 / 5152 |
| 22 | | 03'35" (+02'17") | 318 / 5470 |
| 23 | | 10'35" (+09'17") | 111 / 5582 |
| 24 | | 03'30" (+02'12") | 325 / 5907 |
| 25 | | 10'53" (+09'35") | 109 / 6017 |
| 26 | | 03'29" (+02'11") | 327 / 6344 |
| 27 | | 11'15" (+09'57") | 107 / 6452 |
| 28 | | 03'27" (+02'09") | 331 / 6784 |
| 29 | | 11'10" (+09'52") | 113 / 6898 |
| 30 | | 03'29" (+02'11") | 319 / 7218 |
| 31 | | 11'25" (+10'07") | 119 / 7337 |
| 32 | | 14'15" (+12'57") | 40 / 7377 |
| 33 | | 04'45" (+03'27") | 859 / 8236 |
| 34 | | 04'24" (+03'06") | 6 / 8243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
349.58 km 
Adidas pure boost 累積 :
16785.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 08'46" | 00:18'47" |
| 4 | 05'09" | 00:23'56" |
| 5 | 05'07" | 00:29'03" |
| 6 | 05'54" | 00:34'57" |
| 7 | 05'17" | 00:40'14" |
| 8 | 05'37" | 00:45'51" |
| 8.2 | 04'52" | 00:47'02" |
展開計圈分析
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