5.2 km | 00:30:00 | 05:43/km日期: 2015-04-30 20:39 - 地點: 馬路 - 天氣: 熱 - 卡路里: 321 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'36" / 05'48" / 05'40" / 05'40" / 05'40" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'04") | 410 / 410 |
| 2 | | 05'43" (+00'13") | 396 / 806 |
| 3 | | 05'40" (+00'10") | 400 / 1206 |
| 4 | | 06'02" (+00'32") | 400 / 1605 |
| 5 | | 05'45" (+00'15") | 394 / 2000 |
| 6 | | 05'42" (+00'12") | 403 / 2403 |
| 7 | | 05'40" (+00'10") | 402 / 2805 |
| 8 | | 05'46" (+00'16") | 392 / 3197 |
| 9 | | 05'30" | 411 / 3608 |
| 10 | | 05'47" (+00'17") | 391 / 3999 |
| 11 | | 05'36" (+00'06") | 404 / 4403 |
| 12 | | 05'47" (+00'17") | 391 / 4794 |
| 13 | | 05'46" (+00'16") | 404 / 5198 |
| 14 | | 06'15" (+00'45") | 40 / 5238 |
4月累積里程 :
102.10 km 
MIZUNO Wave Spacer 4 DYNA WIDE 累積 :
680.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'48" | 00:11'24" |
| 3 | 05'40" | 00:17'04" |
| 4 | 05'40" | 00:22'44" |
| 5 | 05'40" | 00:28'24" |
| 5.2 | 06'09" | 00:29'52" |
展開計圈分析
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