13.6 km | 01:34:20 | 06:56/km日期: 2015-04-30 08:12 - 總爬升: 222 m - 地點: 文化局→金髮妹 - 天氣: 很熱 - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 74%
Pace: 09'16" / 06'56" / 07'15" / 07'35" / 07'03" / 06'50" / 07'35" / 07'37" / 06'15" / 06'19" / 06'04" / 06'00" / 06'00" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+03'15") | 995 / 995 |
| 2 | | 07'01" (+01'06") | 1005 / 2001 |
| 3 | | 07'08" (+01'13") | 996 / 2997 |
| 4 | | 07'37" (+01'42") | 998 / 3996 |
| 5 | | 07'01" (+01'06") | 1002 / 4998 |
| 6 | | 06'55" (+01'00") | 1019 / 6017 |
| 7 | | 07'33" (+01'38") | 990 / 7008 |
| 8 | | 07'35" (+01'40") | 1002 / 8010 |
| 9 | | 06'17" (+00'22") | 1008 / 9019 |
| 10 | | 06'19" (+00'24") | 1001 / 10020 |
| 11 | | 06'05" (+00'10") | 1009 / 11029 |
| 12 | | 05'56" (+00'01") | 992 / 12022 |
| 13 | | 05'55" | 1007 / 13029 |
| 14 | | 06'21" (+00'26") | 553 / 13582 |
4月累積里程 : 223.85 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'56" | 00:16'12" |
| 3 | 07'15" | 00:23'27" |
| 4 | 07'35" | 00:31'02" |
| 5 | 07'03" | 00:38'05" |
| 6 | 06'50" | 00:44'55" |
| 7 | 07'35" | 00:52'30" |
| 8 | 07'37" | 01:00'07" |
| 9 | 06'15" | 01:06'22" |
| 10 | 06'19" | 01:12'41" |
| 11 | 06'04" | 01:18'45" |
| 12 | 06'00" | 01:24'45" |
| 13 | 06'00" | 01:30'45" |
| 13.6 | 06'09" | 01:34'20" |
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