10.8 km | 01:12:22 | 06:41/km日期: 2021-10-10 05:41 - 平均心率: 147 - 卡路里: 602 Cal - 總步數: 12720 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'27" / 08'21" / 06'19" / 06'39" / 06'54" / 06'18" / 06'13" / 06'50" / 06'36" / 06'38" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'10") | 1002 / 1002 | 175 / 88 |
| 2 | | 08'22" (+02'06") | 1000 / 2002 | 146 / 81 |
| 3 | | 06'21" (+00'05") | 1002 / 3004 | 179 / 87 |
| 4 | | 06'41" (+00'25") | 1001 / 4006 | 178 / 83 |
| 5 | | 06'51" (+00'35") | 1000 / 5006 | 171 / 84 |
| 6 | | 06'21" (+00'05") | 1000 / 6007 | 180 / 86 |
| 7 | | 06'16" | 1000 / 7008 | 181 / 87 |
| 8 | | 06'47" (+00'31") | 1001 / 8010 | 181 / 81 |
| 9 | | 06'40" (+00'24") | 1000 / 9010 | 182 / 82 |
| 10 | | 06'36" (+00'20") | 1000 / 10010 | 181 / 83 |
| 11 | | 06'08" | 789 / 10800 | 185 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
100.03 km 
MIZUNO WAVE RIDER 19 2E 累積 :
2237.2 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 08'21" | 00:14'48" |
| 3 | 06'19" | 00:21'07" |
| 4 | 06'39" | 00:27'46" |
| 5 | 06'54" | 00:34'40" |
| 6 | 06'18" | 00:40'58" |
| 7 | 06'13" | 00:47'11" |
| 8 | 06'50" | 00:54'01" |
| 9 | 06'36" | 01:00'37" |
| 10 | 06'38" | 01:07'15" |
| 10.8 | 06'23" | 01:12'22" |
展開計圈分析
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