7.6 km | 01:52:19 | 14:47/km日期: 2021-10-09 14:29 - 總爬升: 313 m - 卡路里: 492 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 09'37" / 09'43" / 13'33" / 15'37" / 20'16" / 18'39" / 16'09" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" | 1000 / 1000 |
| 2 | | 09'42" (+00'06") | 1000 / 2000 |
| 3 | | 13'33" (+03'57") | 1000 / 3000 |
| 4 | | 15'36" (+06'00") | 1000 / 4000 |
| 5 | | 20'16" (+10'40") | 1000 / 5000 |
| 6 | | 18'38" (+09'02") | 1000 / 6000 |
| 7 | | 16'08" (+06'32") | 1000 / 7000 |
| 8 | | 14'40" (+05'04") | 597 / 7597 |
10月累積里程 : 33.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 09'43" | 00:19'20" |
| 3 | 13'33" | 00:32'53" |
| 4 | 15'37" | 00:48'30" |
| 5 | 20'16" | 01:08'46" |
| 6 | 18'39" | 01:27'25" |
| 7 | 16'09" | 01:43'34" |
| 7.6 | 14'39" | 01:52'20" |
展開計圈分析
留言 
