7.0 km | 00:46:44 | 06:40/km日期: 2021-09-24 15:56 - 卡路里: 540 Cal - 平均步頻: 156
Pace: 07'02" / 06'46" / 06'50" / 07'42" / 06'27" / 06'26" / 05'32" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'28") | 1000 / 1000 |
2 | | 06'46" (+01'14") | 1000 / 2000 |
3 | | 06'49" (+01'17") | 1000 / 3000 |
4 | | 07'42" (+02'10") | 1000 / 4000 |
5 | | 06'27" (+00'55") | 1000 / 5000 |
6 | | 06'25" (+00'53") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 08'31" (+02'59") | 1 / 7001 |
9月累積里程 : 48.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'46" | 00:13'48" |
3 | 06'50" | 00:20'38" |
4 | 07'42" | 00:28'20" |
5 | 06'27" | 00:34'47" |
6 | 06'26" | 00:41'13" |
7 | 05'32" | 00:46'45" |
7.0 | 08'46" | 00:46'46" |