6.7 km | 01:07:16 | 10:01/km日期: 2021-10-09 05:46 - 卡路里: 321 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 07'22" / 09'16" / 10'42" / 09'01" / 19'46" / 14'40" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" | 1000 / 1000 |
2 | | 07'32" (+00'10") | 1000 / 2000 |
3 | | 08'24" (+01'02") | 1000 / 3000 |
4 | | 09'00" (+01'38") | 1000 / 4000 |
5 | | 13'15" (+05'53") | 1000 / 5000 |
6 | | 14'39" (+07'17") | 1000 / 6000 |
7 | | 09'52" (+02'30") | 711 / 6711 |
10月累積里程 : 6.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 09'16" | 00:16'38" |
3 | 10'42" | 00:27'20" |
4 | 09'01" | 00:36'21" |
5 | 19'46" | 00:56'07" |
6 | 14'40" | 01:10'47" |
6.7 | 09'51" | 01:17'48" |