13.4 km | 01:41:38 | 07:35/km日期: 2021-10-07 19:33 - 平均心率: 176 - 卡路里: 848 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 08'59" / 07'58" / 06'58" / 07'20" / 07'12" / 07'00" / 10'29" / 07'06" / 07'03" / 07'40" / 08'08" / 08'05" / 07'24" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'52") | 844 / 844 |
| 2 | | 30'55" (+26'41") | 117 / 962 |
| 3 | | 04'14" | 93 / 1055 |
| 4 | | 15'41" (+11'27") | 95 / 1151 |
| 5 | | 04'15" (+00'01") | 85 / 1237 |
| 6 | | 26'41" (+22'27") | 59 / 1296 |
| 7 | | 06'15" (+02'01") | 1000 / 2296 |
| 8 | | 07'27" (+03'13") | 1000 / 3296 |
| 9 | | 07'10" (+02'56") | 1000 / 4296 |
| 10 | | 06'51" (+02'37") | 1000 / 5296 |
| 11 | | 08'07" (+03'53") | 1000 / 6296 |
| 12 | | 07'15" (+03'01") | 1000 / 7296 |
| 13 | | 07'04" (+02'50") | 1000 / 8296 |
| 14 | | 07'22" (+03'08") | 1000 / 9296 |
| 15 | | 07'20" (+03'06") | 1000 / 10296 |
| 16 | | 08'27" (+04'13") | 1000 / 11296 |
| 17 | | 07'00" (+02'46") | 1000 / 12296 |
| 18 | | 07'54" (+03'40") | 1000 / 13296 |
| 19 | | 06'21" (+02'07") | 103 / 13400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 75.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'58" | 00:16'57" |
| 3 | 06'58" | 00:23'55" |
| 4 | 07'20" | 00:31'15" |
| 5 | 07'12" | 00:38'27" |
| 6 | 07'00" | 00:45'27" |
| 7 | 10'29" | 00:55'56" |
| 8 | 07'06" | 01:03'02" |
| 9 | 07'03" | 01:10'05" |
| 10 | 07'40" | 01:17'45" |
| 11 | 08'08" | 01:25'53" |
| 12 | 08'05" | 01:33'58" |
| 13 | 07'24" | 01:41'22" |
| 13.4 | 08'07" | 01:44'37" |
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