4.2 km | 00:51:15 | 12:05/km日期: 2015-04-07 11:37 - 總爬升: 103 m - 卡路里: 316 Cal
Pace: 09'16" / 15'25" / 09'07" / 11'08" / 26'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+00'50") | 493 / 493 |
2 | | 09'52" (+02'06") | 507 / 1001 |
3 | | 07'46" | 497 / 1499 |
4 | | 22'40" (+14'54") | 512 / 2011 |
5 | | 09'54" (+02'08") | 494 / 2505 |
6 | | 08'23" (+00'37") | 466 / 2972 |
7 | | 11'38" (+03'52") | 541 / 3513 |
8 | | 10'35" (+02'49") | 500 / 4013 |
9 | | 24'32" (+16'46") | 247 / 4261 |
4月累積里程 :
31.90 km MIZUNO Wave Evo Levitas 累積 :
298.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 15'25" | 00:24'41" |
3 | 09'07" | 00:33'48" |
4 | 11'08" | 00:44'56" |
4.2 | 26'12" | 00:51'15" |