7.4 km | 01:03:46 | 08:37/km日期: 2021-10-05 19:41 - 卡路里: 519 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'36" / 06'37" / 06'29" / 09'48" / 06'25" / 06'28" / 08'19" / 33'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'12") | 1000 / 1000 |
2 | | 06'36" (+00'12") | 1000 / 2000 |
3 | | 06'29" (+00'05") | 1000 / 3000 |
4 | | 09'47" (+03'23") | 1000 / 4000 |
5 | | 06'24" | 1000 / 5000 |
6 | | 06'28" (+00'04") | 1000 / 6000 |
7 | | 08'18" (+01'54") | 1000 / 7000 |
8 | | 33'12" (+26'48") | 393 / 7393 |
10月累積里程 : 235.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'37" | 00:13'13" |
3 | 06'29" | 00:19'42" |
4 | 09'48" | 00:29'30" |
5 | 06'25" | 00:35'55" |
6 | 06'28" | 00:42'23" |
7 | 08'19" | 00:50'42" |
7.4 | 33'10" | 01:03'46" |