15.0 km | 01:37:15 | 06:28/km日期: 2021-10-05 18:19 - 平均心率: 157 - 卡路里: 1021 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 07'08" / 05'54" / 07'16" / 13'00" / 06'13" / 05'50" / 05'54" / 05'37" / 05'50" / 08'29" / 07'10" / 06'08" / 05'55" / 06'55" / 05'50" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'30") | 1000 / 1000 |
| 2 | | 05'54" (+00'17") | 1000 / 2000 |
| 3 | | 07'16" (+01'39") | 1000 / 3000 |
| 4 | | 06'55" (+01'18") | 1000 / 4000 |
| 5 | | 06'12" (+00'35") | 1000 / 5000 |
| 6 | | 05'50" (+00'13") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'50" (+00'13") | 1000 / 9000 |
| 10 | | 08'28" (+02'51") | 1000 / 10000 |
| 11 | | 07'10" (+01'33") | 1000 / 11000 |
| 12 | | 06'08" (+00'31") | 1000 / 12000 |
| 13 | | 05'54" (+00'17") | 1000 / 13000 |
| 14 | | 06'54" (+01'17") | 1000 / 14000 |
| 15 | | 05'50" (+00'13") | 1000 / 15000 |
| 16 | | 15'20" (+09'43") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
223.96 km 
美津濃 J1GC180301 累積 :
10116.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'54" | 00:13'02" |
| 3 | 07'16" | 00:20'18" |
| 4 | 13'00" | 00:33'18" |
| 5 | 06'13" | 00:39'31" |
| 6 | 05'50" | 00:45'21" |
| 7 | 05'54" | 00:51'15" |
| 8 | 05'37" | 00:56'52" |
| 9 | 05'50" | 01:02'42" |
| 10 | 08'29" | 01:11'11" |
| 11 | 07'10" | 01:18'21" |
| 12 | 06'08" | 01:24'29" |
| 13 | 05'55" | 01:30'24" |
| 14 | 06'55" | 01:37'19" |
| 15 | 05'50" | 01:43'09" |
| 15.0 | 15'48" | 01:43'20" |
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