5.5 km | 00:37:39 | 06:53/km日期: 2015-04-23 18:21 - 卡路里: 260 Cal - 溫度: 26°C - 濕度: 80%
Pace: 07'50" / 06'49" / 06'29" / 06'07" / 05'51" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+03'07") | 220 / 220 |
| 2 | | 08'08" (+02'26") | 241 / 462 |
| 3 | | 07'09" (+01'27") | 232 / 695 |
| 4 | | 07'16" (+01'34") | 233 / 928 |
| 5 | | 07'02" (+01'20") | 255 / 1184 |
| 6 | | 06'50" (+01'08") | 246 / 1430 |
| 7 | | 06'43" (+01'01") | 242 / 1672 |
| 8 | | 06'48" (+01'06") | 242 / 1915 |
| 9 | | 06'38" (+00'56") | 238 / 2153 |
| 10 | | 06'43" (+01'01") | 247 / 2401 |
| 11 | | 06'19" (+00'37") | 250 / 2651 |
| 12 | | 06'28" (+00'46") | 228 / 2880 |
| 13 | | 06'07" (+00'25") | 260 / 3141 |
| 14 | | 06'14" (+00'32") | 248 / 3389 |
| 15 | | 06'01" (+00'19") | 223 / 3613 |
| 16 | | 06'06" (+00'24") | 243 / 3856 |
| 17 | | 05'58" (+00'16") | 245 / 4101 |
| 18 | | 05'42" | 251 / 4352 |
| 19 | | 05'49" (+00'07") | 217 / 4570 |
| 20 | | 05'48" (+00'06") | 232 / 4802 |
| 21 | | 07'27" (+01'45") | 230 / 5032 |
| 22 | | 09'27" (+03'45") | 236 / 5269 |
| 23 | | 09'43" (+04'01") | 188 / 5457 |
4月累積里程 : 29.16 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'49" | 00:14'39" |
| 3 | 06'29" | 00:21'08" |
| 4 | 06'07" | 00:27'15" |
| 5 | 05'51" | 00:33'06" |
| 5.5 | 09'56" | 00:37'39" |
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