10.0 km | 00:56:11 | 05:36/km日期: 2021-10-04 19:14 - 卡路里: 667 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 09'07" / 05'53" / 05'35" / 05'39" / 05'34" / 05'29" / 05'29" / 05'27" / 05'17" / 05'08" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'23") | 1000 / 1000 |
2 | | 05'52" (+00'44") | 1000 / 2000 |
3 | | 05'35" (+00'27") | 1000 / 3000 |
4 | | 05'38" (+00'30") | 1000 / 4000 |
5 | | 05'34" (+00'26") | 1000 / 5000 |
6 | | 05'28" (+00'20") | 1000 / 6000 |
7 | | 05'29" (+00'21") | 1000 / 7000 |
8 | | 05'26" (+00'18") | 1000 / 8000 |
9 | | 05'17" (+00'09") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 04'41" | 29 / 10029 |
10月累積里程 : 391.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 05'53" | 00:15'00" |
3 | 05'35" | 00:20'35" |
4 | 05'39" | 00:26'14" |
5 | 05'34" | 00:31'48" |
6 | 05'29" | 00:37'17" |
7 | 05'29" | 00:42'46" |
8 | 05'27" | 00:48'13" |
9 | 05'17" | 00:53'30" |
10 | 05'08" | 00:58'38" |
10.0 | 05'08" | 00:58'47" |