13.0 km | 00:57:06 | 04:22/km日期: 2015-04-25 19:48 - 卡路里: 798 Cal - 溫度: 21°C - 濕度: 85%
Pace: 04'41" / 04'25" / 04'19" / 12'05" / 04'15" / 04'12" / 04'16" / 04'15" / 10'56" / 04'29" / 04'34" / 04'17" / 04'21" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'31") | 1000 / 1000 |
2 | | 04'25" (+00'16") | 1000 / 2000 |
3 | | 04'18" (+00'09") | 1000 / 3000 |
4 | | 04'15" (+00'06") | 1000 / 4000 |
5 | | 04'16" (+00'07") | 107 / 4107 |
6 | | 04'13" (+00'04") | 415 / 4522 |
7 | | 04'12" (+00'03") | 417 / 4939 |
8 | | 04'09" | 417 / 5357 |
9 | | 04'15" (+00'06") | 414 / 5772 |
10 | | 04'17" (+00'08") | 411 / 6183 |
11 | | 04'12" (+00'03") | 832 / 7016 |
12 | | 04'19" (+00'10") | 827 / 7844 |
13 | | 04'30" (+00'21") | 1000 / 8844 |
14 | | 04'39" (+00'30") | 1000 / 9844 |
15 | | 04'27" (+00'18") | 1000 / 10844 |
16 | | 04'18" (+00'09") | 1000 / 11844 |
17 | | 04'20" (+00'11") | 1000 / 12844 |
18 | | 04'21" (+00'12") | 192 / 13036 |
4月累積里程 :
896.59 km adidas adizero takumi ren 2 m 累積 :
6700.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'25" | 00:09'06" |
3 | 04'19" | 00:13'25" |
4 | 12'05" | 00:25'30" |
5 | 04'15" | 00:29'45" |
6 | 04'12" | 00:33'57" |
7 | 04'16" | 00:38'13" |
8 | 04'15" | 00:42'28" |
9 | 10'56" | 00:53'24" |
10 | 04'29" | 00:57'53" |
11 | 04'34" | 01:02'27" |
12 | 04'17" | 01:06'44" |
13 | 04'21" | 01:11'05" |
13.0 | 01'49" | 01:11'09" |